Frequently Asked Questions

Welcome to the FAQ section of Karl Lucas Counselling. Here, we aim to answer usual questions about my practice, modalities of therapy, and what you can expect from our sessions.

What is person-centered counselling?
Person-centered counselling is a non-directive approach to therapy that emphasizes the client's capacity for self-direction and understanding of their own development. It is based on the principles of empathy, congruence, and unconditional positive regard.

What can I expect during a counselling session?

During a counselling session, you can expect a safe and non-judgmental space where you can explore your thoughts and feelings. Karl will listen empathetically, helping you to set goals and work towards improving your mental health.

How confidential are the sessions?
All counselling sessions are strictly confidential unless there is an immediate risk of harm disclosed. Your privacy and trust are paramount in our practice.

What platforms are available for online counselling?
Online counselling is available via Microsoft Teams, Skype, or telephone, offering you convenience and confidentiality from your own space.

How can I book a session?

You can book a session by reaching out via our contact form here. I will get back to you promptly to schedule your first appointment.

Ready to Start Your Journey?

Take the first step towards improving your mental health. Contact Karl Lucas today to book a counselling session.